Intensive Acro & Contemporary Floor Work
New Cutting Edge Program
Dancers in both Full-Time and Part-Time Company programs have the opportunity to enroll in this unique training program. This class blends the physicality of Acrobatics with Contemporary technique, helping dancers develop greater awareness of transitions in and out of skills, as well as explore a wider range of movement possibilities. *Note: This is a technique training class and is not performance based
Flying Low Contemporary Technique
Flying Low is a contemporary movement approach that explores the dancer’s connection to the floor through fluid, continuous motion. Rooted in efficiency and momentum, this technique uses breath, spirals, and weight shifts to create seamless transitions between levels. Dancers build strength, agility, and spatial awareness while developing a grounded yet dynamic quality of movement.
Acrobatic Arts
Our Acro program is based on the Acrobatic Arts syllabus, an internationally recognized training system that develops strength, flexibility, balance, and control through safe, progressive instruction. Dancers learn to execute acrobatic skills with proper technique while integrating them fluidly into dance.